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Ingredients
US|METRIC
4 SERVINGS
- 1 dash olive oil
- 1 whole onion (diced small)
- 4 cloves garlic (minced)
- 1/4 cup fresh mint (roughly chopped, plus additional for garnish)
- 2 lb. ground lamb
- 1 pinch salt
- 1 pinch black pepper
- 1 Tbsp. canela
- 1/2 tsp. ground cloves
- 1/2 tsp. ground nutmeg
- 1/2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1 Tbsp. tomato paste
- 1/2 cup red wine
- 1 can diced tomatoes
- 2 whole bay leaves
- 6 Tbsp. butter
- 6 Tbsp. all purpose flour
- 3 cups milk
- 1/4 tsp. nutmeg
- 3/4 cup grated Parmesan cheese (divided)
- 1 lb. penne (rigatoni pasta, or ziti would also work)
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NutritionView More
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1530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1530Calories from Fat740 |
% DAILY VALUE |
Total Fat82g126% |
Saturated Fat39g195% |
Trans Fat |
Cholesterol245mg82% |
Sodium800mg33% |
Potassium1480mg42% |
Protein72g |
Calories from Fat740 |
% DAILY VALUE |
Total Carbohydrate116g39% |
Dietary Fiber7g28% |
Sugars18g |
Vitamin A25% |
Vitamin C20% |
Calcium70% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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