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Description
Always found English style pasties too dry so I used a small amount of savoury mince with my vegetables and it came up trumps,but remember the veggies are the star of the show..
Ingredients
US|METRIC
4 SERVINGS
- 2 large potatoes
- 1 parsnip
- 2 carrots
- 1 sweet potato
- 150 grams savoury (cooked, mince)
- seasoning
- 4 sheets puff pastry
- egg (for wash)
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Directions
- dice vegetables and par boil in salted water for 5 mins. remove and set aside..
- cook mince add water mixed flour or a gravy mix to thicken add some beans or peas at this stage if you wish.
- add all ingredients to a mixing bowl and mix well with salt, pepper,I also add some cayenne pepper and ground oregano with my seasoning.
NutritionView More
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1680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1680Calories from Fat870 |
| % DAILY VALUE |
| Total Fat97g149% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium690mg29% |
| Potassium1650mg47% |
| Protein26g |
| Calories from Fat870 |
| % DAILY VALUE |
| Total Carbohydrate183g61% |
| Dietary Fiber29g116% |
| Sugars9g |
| Vitamin A230% |
| Vitamin C110% |
| Calcium90% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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