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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. plantains (about 5 ripe)
- 1 cup peanut oil (plus a little extra)
- 1 lb. ground beef
- 1 yellow onion (finely chopped)
- 1 green bell pepper (seeded and finely chopped)
- 1/2 lb. fresh tomatoes (chopped)
- 2 large garlic cloves (minced)
- 1 tsp. capers
- 1 tsp. ground cumin
- pepper
- salt
- 1/2 cup sliced green olives
- 4 oz. sharp cheddar cheese (shredded)
- 3 large eggs
- 4 oz. Monterey Jack cheese (shredded)
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NutritionView More
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1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1470Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat29g145% |
| Trans Fat1g |
| Cholesterol290mg97% |
| Sodium950mg40% |
| Potassium2410mg69% |
| Protein45g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber10g40% |
| Sugars56g |
| Vitamin A100% |
| Vitamin C160% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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