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Ingredients
US|METRIC
8 SERVINGS
- 1 pork (recipe of, with Chiles and Lime)
- 15 oz. low sodium black beans (drained)
- 4 cups water
- 1 tsp. salt
- 1 cup yellow cornmeal
- 1/2 cup Monterey Jack cheese (shredded)
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Directions
- Grease or apply cooking spray to baking dish. Combine cooked pork mixture with black beans and spread in baking dish.
- Preheat oven to 350 degrees.
- Meanwhile, in medium saucepan, bring water and salt to a boil over high heat. Gradually whisk in yellow cornmeal. Reduce heat to low and let cook, whisking often, for 5 minutes, until very thick.
- Pour over pork and bean mixture. Top with shredded Monterey Jack cheese, bake until topping is set and cheese is melted, about 30 minutes. Let stand 5 minutes and serve.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium35mg1% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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