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Pasta with Tuna, Garlic, and Parsley
MOTHER WOULD KNOW.COM8Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 oz. pappardelle (linguine or spaghetti also work)
- 1 can tuna (preferably packed in oil)
- 1 Tbsp. olive oil
- 2 cloves garlic
- 3 Tbsp. parsley (finely chopped)
- salt (preferably kosher or sea and freshly ground pepper to taste)
- red pepper flakes (optional)
- 1 tsp. capers (rinsed, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium380mg11% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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