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Pasta with Tuna and Vegetables
LA COCINERA CON PRISA10Ingredients
25Minutes
630Calories
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Description
Tuna is a tasty dinner option that is quick, easy, and flavorful. Combine it with pasta, and you have a match made in heaven. This Pasta with Tuna and Vegetables recipe only takes 25 minutes to prepare, so it is perfect for a last minute weeknight dinner. This decadent recipe combines sweet, savory and hearty ingredients to create a decadent dish you can make any night of the week. Enjoy!
Ingredients
US|METRIC
2 SERVINGS
- pasta (tagliatelle, or other preferred pasta)
- 1 inch water
- 2 cans tuna
- 1/2 cup heavy cream (may substitute milk or plain yogurt)
- 1/2 cup Parmesan cheese (shredded)
- 2 tomatoes (diced, may substitute 250 grams tomato puree)
- 1/2 yellow onion (diced)
- 2 cloves garlic (minced)
- salt
- bouillon
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Directions
- While the pasta is cooking, place a little olive oil into a pan, and heat at medium heat. Saute the onion and garlic slightly.
- Drain the cans of tuna and add to the pan. Mix into the onion and garlic, and allow the liquid to evaporate for 1 minute.
- Add the tomato and heavy cream. Lower the heat to low and mix. Add the salt and bouillon to taste.
- When the pasta is ready, drain it, and add it to the tuna mixture.
- Stir in the Parmesan cheese and serve.
NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium860mg36% |
| Potassium730mg21% |
| Protein38g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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