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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. penne
- 2 Tbsp. olive oil
- 3 cloves crushed garlic
- 14.5 oz. fire roasted tomatoes
- 5 oz. chopped frozen spinach
- 15 oz. garbanzo beans (rinsed and drained)
- 2 tsp. dried basil
- salt
- red pepper
- Parmesan cheese (for serving)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium1050mg30% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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