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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil (or cooking oil)
- 1/2 lb. scallops (fresh or frozen, thawed, or fish fillets, cut into 1/2-inch chunks)
- 1/2 lb. shrimp (shelled raw, or frozen bay shrimp)
- 4 shallots (Frieda’s, peeled and sliced)
- 1 clove garlic (minced)
- 1/3 cup dry white wine
- 1/4 cup butter (or margarine)
- 1 Tbsp. lemon juice
- salt
- pepper
- 7 oz. clams (minced, drained)
- 1/2 lb. linguine (hot cooked, or fettucine, drained)
- 2 Tbsp. parsley (chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium500mg21% |
| Potassium1000mg29% |
| Protein39g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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