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Pasta with Roasted Cauliflower and Cashew Sauce
HOLY COW! VEGAN RECIPES13Ingredients
50Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. conchiglie (or shell pasta, I used whole wheat but use gluten-free or regular pasta, if you wish)
- 1/2 head cauliflower (separated into florets.)
- 1/2 cup cashews (lightly roasted in the microwave for 2 minutes.)
- 1 chilli pepper
- 1 tsp. adobo sauce
- 6 basil leaves
- 1 cup almond milk
- 1 lemon
- 12 spears asparagus (tough ends trimmed, then cut into ½ inch pieces lengthwise)
- 12 oz. edamame
- 8 oz. crimini mushrooms (or of button)
- 1 tsp. extra-virgin olive oil
- salt and ground black pepper (to taste)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium1450mg41% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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