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Ingredients
US|METRIC
4 SERVINGS
- 375 grams pasta shells (whole grain medium,the full box, or approximately 5 cups)
- 4 tomatoes (kumato, medium sized, chopped)
- 1 1/2 cups asparagus (chopped into 1"pieces)
- 1/2 eggplant (big, diced)
- 1/2 tsp. chilli powder
- 1 1/4 tsp. basil (dry)
- salt
- pepper (as per taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium800mg23% |
| Protein15g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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