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Pasta with Kabocha Parmesan Sauce
KITCHEN KONFIDENCE12Ingredients
105Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kabocha squash (weighting about 3 pounds)
- 1 lb. whole wheat spaghetti (or other pasta)
- 1 Tbsp. extra virgin olive oil
- 1/3 cup shallot (chopped, about 1 large shallot)
- 1/2 cup grated Parmesan cheese (packed freshly, plus extra for topping)
- 1/2 cup heavy cream
- 1/8 tsp. grated nutmeg
- low sodium chicken stock
- 1 Tbsp. chopped parsley (plus extra whole leaves for garnish)
- 2 tsp. lemon juice (plus more to taste)
- kosher salt
- freshly ground black pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium620mg18% |
| Protein24g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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