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Malinda Hayes: "Delicious! I added a bit of garlic and onion powd…" Read More
12Ingredients
35Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. pasta (Ronzoni Smart taste, or whole wheat or low carb)
- 1 tsp. olive oil
- 1 onion (medium, chopped)
- 4 cloves garlic (chopped)
- 12 oz. italian chicken sausage (uncooked, removed from casing, Al Fresco)
- 1/2 cup low sodium chicken broth (fat free)
- 1 cup cannellini beans (drained and rinsed, Eden)
- 8 cups escarole (rinsed and torn into bite sized pieces)
- 1/4 cup grated Parmesan cheese
- 1/4 tsp. crushed red pepper (or to taste, optional)
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1200mg50% |
| Potassium810mg23% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Malinda Hayes 3 years ago
Delicious! I added a bit of garlic and onion powder to kick up the flavor, reduced the salt to taste, but otherwise no changes. Easy to make a very tasty!