Pasta with Green Beans and Tuna

MARTHA STEWART
11Ingredients
25Minutes
540Calories

Ingredients

US|METRIC
  • coarse salt
  • ground pepper
  • 3 ounces fusilli pasta
  • 2 ounces green beans (trimmed and halved)
  • 3 ounces light tuna packed in water (chunk, drained)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon almonds (natural, chopped and toasted)
  • 2 teaspoons fresh parsley (chopped)
  • 1 teaspoon lemon juice
  • 1/2 teaspoon grated lemon zest
  • 1 garlic clove (small, minced)
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    NutritionView More

    540Calories
    Sodium33% DV790mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs26% DV78g
    Fiber32% DV8g
    Calories540Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium530mg15%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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