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Ingredients
US|METRIC
1 SERVINGS
- coarse salt
- Coarse salt and ground pepper
- 3 oz. fusilli pasta
- 2 oz. green beans (trimmed and halved)
- 3 oz. light tuna packed in water (chunk, drained)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. almonds (natural, chopped and toasted)
- 2 tsp. fresh parsley (chopped)
- 1 tsp. lemon juice
- 1/2 tsp. grated lemon zest
- 1 garlic clove (small, minced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium530mg15% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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