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Pasta with Fennel and Fresh Garlic
BELGIANFOODIE.COM9Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams dried pasta (rdinary or whole wheat ,gluten-free alternatives also good)
- 2 Tbsp. olive oil
- 500 grams fennel (fresh)
- 125 grams garlic (fresh, sliced and diced)
- 60 grams grated Parmesan cheese
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 100 mL water (from pasta)
- 1 Tbsp. hazelnut oil (or walnut oil, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol40mg13% |
Sodium450mg19% |
Potassium680mg19% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars0g |
Vitamin A6% |
Vitamin C40% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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