Pasta with Eggplant Sauce

BUDGET BYTES
15Ingredients
50Minutes
360Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil ($0.32)
  • 2 cloves garlic ($0.16)
  • 1 onion (small, $0.52)
  • 1 teaspoon anchovy paste (or 3 anchovy filets $0.17)
  • 1 eggplant (about 1 lb. $1.23)
  • 30 ounces crushed tomatoes (or diced, $1.18)
  • 2 tablespoons tomato paste ($0.11)
  • 1 teaspoon dried basil ($0.10)
  • 1 teaspoon sugar ($0.02)
  • 1 pinch red pepper flakes (optional $0.03)
  • cracked pepper (Freshly, 10-15 cranks of a mill $0.05)
  • 1/2 salt (or to taste $0.02)
  • 12 ounces pasta ($1.49)
  • 1 handful fresh parsley (chopped, optional $0.25)
  • 6 tablespoons grated Parmesan ($0.62)
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    NutritionView More

    360Calories
    Sodium19% DV450mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs21% DV62g
    Fiber32% DV8g
    Calories360Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium450mg19%
    Potassium880mg25%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A30%
    Vitamin C40%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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