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munsey wheby: "delicious! family really enjoyed it." Read More
14Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup butter
- 2 garlic cloves (finely chopped)
- 1/4 cup all purpose flour
- 1 1/2 cups milk
- 19 oz. tomatoes (broken up with juices)
- 2 Tbsp. tomato paste
- 1 tsp. salt
- 1/2 tsp. pepper
- red chili flakes
- 3/4 lb. pasta (tubular, or corkscrew pasta, approx. 4 cups/ 1 L)
- 2 Tbsp. butter
- 1 cup Parmesan cheese (grated Canadian)
- 3 green onions (chopped)
- 2 Tbsp. chopped fresh parsley
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol55mg18% |
Sodium1010mg42% |
Potassium790mg23% |
Protein23g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A70% |
Vitamin C40% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Tamika Forrester 4 years ago
I found it a bit lacking in flavor but the kids still finished their serving.
Jessica 7 years ago
Absolutely delicious! Simple and quick to make. Next time I will try adding Italian sausage. This recipe is now one of my go-to dinners.