Pasta with Clams

SOBRE DULCE Y SALADO
8Ingredients
45Minutes
130Calories

Description

Take a culinary journey to the seaside tonight with this recipe for Pasta with Clams. Featuring spinach tagliatelle, steamed clams, and sauteed vegetables in a white wine sauce, this pasta dish is light and flavorful, filling but not too heavy in yo…

r belly. This recipe elects to use garlic, celery, and carrots as its vegetables of choice but you can substitute or supplement with your own favorite vegetables. This recipe is extremely versatile and adaptable to personal preference.

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Ingredients

US|METRIC
  • 250 grams spinach (fettucini)
  • 1 clove garlic (minced)
  • 2 stalks celery (diced)
  • 2 carrots (diced)
  • 50 grams peas
  • 1 cup white wine (plus additional)
  • salt and ground black pepper
  • olive oil
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    Directions

    1. Steam the clams in a large pot with the wine, a dash of salt, and a little water until opened.
    2. Prepare the pasta according to the instructions on the package, adding a little of the clam juice to the water. Drain when al dente.
    3. Place the garlic, celery, and carrot into a skillet and boil for 5 minutes. Add a little wine to the vegetables and cook until absorbed.
    4. Add the pasta and clams to the skillet and cook together for a few moments. Season with salt and pepper.
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    NutritionView More

    130Calories
    Sodium3% DV80mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium540mg15%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A220%
    Vitamin C40%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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