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Pasta with Cauliflower Cream Sauce
THECUTTINGVEGBLOG.COM11Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. olive oil
- 1/2 white onion (sliced)
- 3 garlic cloves (crushed)
- 1 pinch red pepper flake
- 3 cups cauliflower florets (chopped)
- 1 cup vegetable stock (or water)
- 2 Tbsp. nutritional yeast
- 1/2 Tbsp. lemon juice (fresh squeezed)
- 2 tsp. sea salt
- 1/2 tsp. soy sauce (or miso paste)
- 8 oz. pasta (your favorite, cooked to package directions)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1480mg62% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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