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Pasta e Fagioli with Mussels
LAURA IN THE KITCHEN11Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. cannellini beans (drained and rinsed)
- 1 lb. mussels
- 1/2 cup liquid
- 4 plum tomatoes (chopped)
- 2 cloves garlic (minced)
- 3 Tbsp. olive oil
- 1 cup pasta (Small Cut, ditalini is best)
- 2 Tbsp. basil (Chopped)
- 2 Tbsp. chopped parsley
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium560mg23% |
| Potassium1310mg37% |
| Protein34g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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