Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Pasta e Ceci (Pasta and Chickpea Stew)
LOVE AND OLIVE OIL11Ingredients
35Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 14 oz. chickpeas
- 2 Tbsp. extra virgin olive oil
- 1 medium onion (chopped, about 1 cup chopped)
- 3 garlic cloves (minced)
- 1 tsp. dried Italian herbs
- 1/4 tsp. red pepper flakes (1/2 teaspoon if you like a kick)
- 14 oz. crushed tomatoes (1 3/4 cup)
- 2 1/2 cups vegetable broth
- 3/4 cup ditalini (or other small-shaped pasta)
- 3 escarole (loose cups, about 2oz, roughly torn into pieces)
- Pecorino cheese (shaved, for topping)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes