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Pasta With Yogurt Pesto, Lemon And Asparagus
MY DISH14Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pinch chilli flakes
- 350 grams spaghetti (Or Other Pasta Shape)
- 200 grams asparagus (Tips)
- salt
- freshly ground black pepper
- 125 grams natural yogurt (Yeo Valley Organic Fat Free)
- 1 handful fresh mint leaves
- 25 grams fresh parsley
- 1 lemon (Zest Of)
- 2 garlic cloves (Crushed)
- 40 grams walnuts (pieces)
- 1 tsp. bouillon (Vegetable Stock Powder)
- 3 Tbsp. water
- 1 Tbsp. lemon juice
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium500mg14% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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