Pasta with Mussels and Monterey Jack

MYRECIPES(1)
Mckenz: "Great!!! I will certainly make this again" Read More
12Ingredients
40Minutes
550Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 1/2 cups red bell pepper (chopped)
  • 1 cup green onions (chopped)
  • 3 garlic cloves (minced)
  • 1 cup chardonnay (or other dry white wine)
  • 2 pounds mussels (scrubbed and debearded)
  • 1/2 cup shredded Monterey Jack cheese
  • 3/4 cup half and half
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 3 cups spinach (chopped)
  • 6 cups capellini (hot cooked, or angel hair, about 12 ounces uncooked pasta)
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    NutritionView More

    550Calories
    Sodium31% DV740mg
    Fat22% DV14g
    Protein69% DV35g
    Carbs20% DV60g
    Fiber16% DV4g
    Calories550Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium740mg31%
    Potassium1050mg30%
    Protein35g69%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A80%
    Vitamin C130%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mckenz 2 years ago
    Great!!! I will certainly make this again

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