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Pasta With Corn And Smoked Mozzarella
HEALTHY SEASONAL RECIPES12Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
6 SERVINGS
- 13.5 oz. pasta (whole-wheat)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup minced garlic
- 4 cups corn kernels (about 6 large ears)
- 1 tsp. salt
- freshly ground pepper (to taste)
- 2 Tbsp. flour
- 1 cup vegetable broth
- 1 cup fresh tomatoes (chopped)
- 1 Tbsp. red wine vinegar
- 1/2 cup basil (chopped)
- 8 oz. fresh mozzarella (ball smoked, diced)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1970mg82% |
| Potassium500mg14% |
| Protein39g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium90% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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