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Pasta Shells in Double Cheese Sauce
CANADIAN LIVING12Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. pasta shells (small)
- 2 Tbsp. butter
- 3 Tbsp. all purpose flour
- 2 cups milk
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. dry mustard
- 1 pinch cayenne pepper
- 1 pinch nutmeg
- 1 1/2 cups cheddar cheese (shredded old)
- 1/2 cup grated Parmesan cheese (finely)
- 1 green onion (thinly sliced)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium880mg37% |
| Potassium540mg15% |
| Protein33g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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