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Pasta Shells With Broccoli & Anchovies
BBC GOOD FOOD9Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (cut into small florets)
- 400 grams orecchiette pasta
- 1 Tbsp. olive oil
- 3 garlic cloves (sliced)
- 50 grams anchovies (in oil, drained and roughly chopped)
- 1 tsp. chilli flakes
- 1 red chilli
- 1/2 lemon
- Parmesan (shavings, to serve)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium130mg5% |
| Potassium790mg23% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C250% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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