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Pasta Sauce with Hidden Veggies
ADDITIVE FREE LIFESTYLE4Ingredients
25Minutes
90Calories
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Ingredients
US|METRIC
1 SERVINGS
- 400 grams tomato (or 400g fresh tomatoes)
- 2 cloves garlic (peeled)
- fresh herbs (eg. oregano and basil, leaves only, You can use dried mixed herbs as well - approx. 1-2 tbsp)
- 1 vegetables (eg. 1 unpeeled carrot, 1 onion, 1 small zucchini, 1/2 red capsicum, 1/2 green capsicum and 3 mushrooms)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium1010mg29% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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