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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (finely chopped)
- 2 courgettes (sliced)
- 1 red pepper (finely chopped)
- 4 stalks celery (roughly chopped)
- 3 carrots (peeled and roughly chopped)
- 1 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 Tbsp. oregano
- 400 grams chopped tomatoes (tins)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium840mg24% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A190% |
| Vitamin C130% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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