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Pasta Salad with Salmon, Peas, and Herbs
ELLIE KRIEGER12Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup nonfat yogurt (plain Greek-style)
- 3 Tbsp. fresh lemon juice
- 3 Tbsp. mayonnaise
- 2 tsp. finely grated lemon zest
- 1 tsp. fresh dill (minced, or 2 teaspoons dried)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 14 oz. red salmon (wild, drained, skinned and boned, and cut into chunks)
- 10 oz. frozen peas (defrosted)
- 1/2 lb. corkscrew pasta (or bowtie, cooked according to package directions and cooled)
- 2 scallions (white and green parts, minced, about ¼ cup)
- 8 cups red leaf lettuce (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium550mg23% |
| Potassium800mg23% |
| Protein31g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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