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Pasta Salad with Lemon and Tuscan Kale
HTTP://WWW.RICARDOCUISINE.COM/10Ingredients
35Minutes
400Calories
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Description
In the spirit of simplicity, we played on a perennial chart-topper: pasta salad. The ingredients—Tuscan kale, edamame, feta cheese, lemon and fresh mint—aren’t complicated, but when combined, the flavours of this instant classic really do sing. We guarantee this dish will always be a hit, no matter who covers it.
Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. Tuscan kale (stems removed, see note)
- 2 1/4 cups short pasta (such as tubes or shells)
- 2 cups edamame
- 1/4 cup olive oil
- 2 lemons (zest finely grated)
- 1/4 cup lemon juice
- 1 garlic clove (finely chopped)
- red pepper flakes (optional)
- 3/4 cup feta cheese (crumbled)
- 1 Tbsp. mint leaves (chopped)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium350mg15% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C210% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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