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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. whole wheat penne pasta
- 2 Tbsp. olive oil
- 2 zucchinis (diced)
- 1 green bell pepper (diced)
- 2 carrots (diced)
- 8 oz. mushrooms (sliced)
- 3 onions (diced)
- 3 cloves garlic (minced)
- 14.5 oz. stewed tomatoes (coarsely chopped)
- 1 cup low sodium chicken broth
- 2 Tbsp. fresh parsley (chopped)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- 2 Tbsp. grated Parmesan cheese
- 2/3 cup smoked gouda cheese (shredded)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium330mg14% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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