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Pasta Primavera With Creamy Alfredo Sauce [Vegan, Gluten-Free]
ONE GREEN PLANET18Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups zucchini (peeled and roughly chopped)
- 3/4 cup cashews
- 2 1/2 Tbsp. lemon juice
- 1 Tbsp. nutritional yeast
- 1/2 Tbsp. shiro miso (white ‘)
- 1/2 tsp. salt (Himalayan crystal, or sea salt, or more to taste)
- 1/8 tsp. black pepper
- 4 zucchini (medium, peeled and spiralized into pasta)
- 2 carrots (large, peeled and spiralized into pasta)
- 1 cup cherry tomatoes (cut in halves)
- 1 cup peas (fresh or frozen & thawed)
- 4 stalks asparagus (green, raw & cut into thin slices or steamed)
- 1 handful fresh dill
- 1 handful fresh mint
- 1 handful fresh basil
- 1/4 cup black olives (pitted and finely chopped)
- 1/4 cup raisins (finely chopped)
- 1/4 cup pine nuts (raw or lightly toasted, depending on your taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium810mg23% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A80% |
Vitamin C70% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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