Pasta Primavera Recipe | Yummly

Pasta Primavera

JO COOKS
15Ingredients
30Minutes
510Calories

Ingredients

US|METRIC
  • 10 ounces penne (uncooked)
  • 2 tablespoons olive oil
  • 1 large onion (chopped)
  • 1 pound asparagus (fresh, trimmed and cut into 2-inch pieces)
  • 2 cups mushrooms (sliced)
  • 1 zucchini (small, halved lengthwise and sliced)
  • 1 medium carrot (shredded)
  • 2 cups cherry tomatoes (halved)
  • 4 cloves garlic (minced)
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon red pepper flakes
  • 1 cup Parmesan cheese (freshly grated)
  • 1 lemon (cut in wedges)
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    NutritionView More

    510Calories
    Sodium30% DV730mg
    Fat23% DV15g
    Protein47% DV24g
    Carbs24% DV73g
    Fiber36% DV9g
    Calories510Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium730mg30%
    Potassium1030mg29%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A90%
    Vitamin C90%
    Calcium40%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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