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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. penne (uncooked)
- 2 Tbsp. olive oil
- 1 large onion (chopped)
- 1 lb. asparagus (fresh, trimmed and cut into 2-inch pieces)
- 2 cups mushrooms (sliced)
- 1 zucchini (small, halved lengthwise and sliced)
- 1 medium carrot (shredded)
- 2 cups cherry tomatoes (halved)
- 4 cloves garlic (minced)
- 1 Tbsp. Italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. red pepper flakes
- 1 cup Parmesan cheese (freshly grated)
- 1 lemon (cut in wedges)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium730mg30% |
Potassium1030mg29% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A90% |
Vitamin C90% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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