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Ingredients
US|METRIC
5 SERVINGS
- 3 qt. water
- 1 box gluten (Jovial, Free Tagliatelle Pasta)
- 4 Tbsp. extra virgin olive oil
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 1 red pepper (chopped in strips)
- 1 cup green beans (yellow, ends trimmed)
- 1 cup green beans (ends trimmed)
- 1/2 lb. asparagus (ends trimmed)
- 1 cup carrots (chopped)
- 1/2 cup mushrooms (chopped)
- 1/2 cup grape tomatoes halved (yellow)
- 1/2 cup grape tomatoes halved
- 1 cup vegetable broth
- 1 cup baby spinach
- 1 cup kale
- 2 Tbsp. fresh basil (chopped)
- 1/4 cup grated Parmesan cheese (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium320mg13% |
Potassium480mg14% |
Protein5g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A140% |
Vitamin C90% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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