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14Ingredients
45Minutes
820Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pasta (— we used spaghetti — be sure to cook just below al dente)
- 1 lb. calamari rings (frozen cleaned, or 1 pound fresh cleaned calamari sliced into rings.)
- 2 oz. anchovies (can of, oil reserved, about 2 Tablespoons)
- 2 Tbsp. extra virgin olive oil
- 20 grape tomatoes (halved)
- 5 large garlic cloves (chopped)
- 1/2 tsp. crushed red pepper flakes (dried)
- 1 Tbsp. capers (rinsed)
- 1/4 cup fresh lemon juice
- 2 tsp. lemon zest (fresh)
- 1 1/2 cups dry white wine
- 1 cup fresh basil leaves (thinly sliced)
- basil leaves (Small, to sprinkle on top)
- grated Parmesan cheese (for sprinkling on top)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium230mg10% |
| Potassium2180mg62% |
| Protein44g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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