Pasta Bolognese

LORD BYRON'S KITCHEN
17Ingredients
65Minutes
350Calories

Ingredients

US|METRIC
  • 1 onion (large, diced)
  • 2 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 3 medium carrots (peeled, roughly chopped)
  • 3 stalks celery (roughly chopped)
  • 1 green pepper (roughly chopped)
  • 1 red pepper (roughly chopped)
  • 2 packages veggie (Ives, ground, textured vegetable protein)
  • 1 1/2 cups sun-dried tomatoes in oil (sliced)
  • 1 can tomato paste
  • 1 can tomatoes (whole)
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1/2 teaspoon chilli flakes (dried, more or less depending on your preference)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup grated Parmesan cheese (plus more for garnish)
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    NutritionView More

    350Calories
    Sodium44% DV1060mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs10% DV31g
    Fiber32% DV8g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium1060mg44%
    Potassium1530mg44%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A220%
    Vitamin C210%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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