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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups quinoa (rinsed)
- 3 cups vegetable broth (prepared)
- 3 Tbsp. olive oil
- 2 red onions (or medium yellow, or 1 of each, quartered and thinly sliced)
- 6 cloves garlic (minced)
- 16 oz. cabbage (shredded coleslaw)
- 2 medium carrots (sliced)
- 2 cups broccoli florets (finely chopped)
- 1 cup cremini mushrooms (sliced)
- 2 tsp. ginger (minced fresh or jarred, or to taste)
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 2 Tbsp. lemon juice (or to taste)
- salt
- freshly ground pepper
- 1/2 cup fresh parsley (minced)
- 1/4 cup fresh dill (minced, more or less to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium570mg16% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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