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Passion Fruit, Basil and Cherry Ice Creams
EAT SMARTER9Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- bean (Carob, gum, 2 scoops)
- 2 oz. sugar
- 14 oz. quark
- 6 oz. sour cherries (jarred, drained)
- 1/4 cup passion fruit (Mango-, Smoothie, bottled)
- 4 sprigs basil
- 5 oz. yogurt (3.5% fat)
- 4 chocolate (coated Waffle cookies)
- 2 sprigs lemon balm (or to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium370mg15% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars52g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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