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Passion Berry Bliss Smoothie
MOM'S KITCHEN HANDBOOK6Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup passion fruit juice (or pineapple juice)
- 1/2 cup low fat vanilla yogurt
- 1 banana (fresh ripe)
- 1 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1 Tbsp. agave nectar (maple syrup, or honey)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat10 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium50mg2% |
Potassium700mg20% |
Protein4g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber7g28% |
Sugars29g |
Vitamin A10% |
Vitamin C110% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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