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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken drumsticks
- 1 carrot (large, cut into a few pieces)
- 1 white onion (large, unpeeled, cut in half)
- 1 rib of celery (large, cut into a few pieces, or just lop off about 3” from the top of a celery bunch, leaves included)
- 1 bay leaf
- 1 sprig thyme
- 3 flat leaf parsley (branches of)
- 1/2 tsp. whole black peppercorns
- 1 tsp. kosher salt
- 1 cup bread crumbs (fine, about 4.25 ounces/120 grams, from one dry loaf of Italian bread)
- 2 cups parmigiano-reggiano (finely grated with a microplane grater, about 2.5 ounces/70 grams, plus extra for passing)
- 2 Tbsp. flour
- grated nutmeg (A good pinch of freshly)
- 1 tsp. grated lemon zest (fresh)
- 1/4 tsp. kosher salt
- cracked black pepper (Pinch of fresh)
- 3 large eggs (beaten)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol350mg117% |
Sodium1950mg81% |
Potassium610mg17% |
Protein60g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A70% |
Vitamin C8% |
Calcium70% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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