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Pasi Paruppu Payasam Recipe | Moong Dal Payasam
SPOONS OF FLAVOR9Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup moong dal (or 100 grams yellow split moong dal)
- 1/2 cup grated coconut
- 1 1/2 cups warm water
- 3/4 cup jaggery (powdered)
- 1/2 tsp. cardamom (freshly crushed)
- 1 pinch grated nutmeg (optional)
- 2 Tbsp. ghee
- 10 cashew nuts
- 8 raisins
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium80mg2% |
| Protein1g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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