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Paruppu Thuvayal Recipe | Paruppu Thogayal
SUBBU'S KITCHEN7Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup toor dal (1 Cup - 250ml)
- 3 red chili
- 1/2 tsp. peppercorns
- 2 Tbsp. grated coconut
- 1 tsp. ghee
- salt (As Needed)
- 3 curry leaves (Optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium480mg14% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber15g60% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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