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Ingredients
US|METRIC
4 SERVINGS
- 115 grams shallots (/3 small, minced)
- 1 Tbsp. olive oil
- 2 ribs (/90g celery diced)
- 325 grams cauliflower (cut in florets)
- 1 parsnip (/230g peeled and diced)
- 5 cups broth
- 1/4 tsp. canela
- 1/4 tsp. nutmeg
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 8 oz. shiitake mushrooms
- 2 Tbsp. olive oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1380mg57% |
| Potassium1540mg44% |
| Protein44g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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