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8Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 parsnips (scrubbed, peeled and cut into uniform chunks)
- 2 cloves garlic (smashed and peeled)
- 1/4 cup butter
- 1/2 cup milk (or cream)
- 1/4 tsp. nutmeg
- 1/4 cup fresh parsley (chopped)
- sea salt
- freshly ground pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium1190mg34% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber15g60% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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