Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. rapeseed oil
- 1 brown onion (large, peeled and diced)
- 4 cloves garlic (peeled and crushed)
- 3 cms ginger (peeled and grated)
- 1 chilli (green finger, very finely chopped)
- 2 carrots (250g, peeled and cut into 1cm cubes)
- 2 parsnips (250g, peeled and cut into 1cm cubes)
- 1 tsp. ground cumin
- 1 1/2 tsp. ground coriander
- 150 grams red lentils (washed and drained)
- 1.25 liters vegetable stock
- salt
- 1 parsnip
- 1 1/2 Tbsp. rapeseed oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1470mg61% |
| Potassium840mg24% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes