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Ingredients
US|METRIC
2 SERVINGS
- 7 oz. spaetzle (whole wheat)
- salt
- 1 onion
- 4 oz. button mushrooms
- 2 Tbsp. olive oil
- 3 oz. diced ham (2% fat, from refrigerated section)
- 1 bunch parsley
- pepper
- nutmeg
- 2 oz. mountain cheese
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium990mg41% |
| Potassium870mg25% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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