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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1/2 cup quinoa
- 2 cups broccoli florets
- 1 cup fresh parsley
- 1/4 cup walnuts
- 2 Tbsp. olive oil (or more as needed)
- 1 cup diced tomato
- 1 cup cucumber (diced baby)
- 1/4 cup sliced leeks
- 1/4 cup crumbled blue cheese (or more to taste)
- sea salt (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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