Parsley Pesto

HAPPY FOODS TUBE
6Ingredients
25Minutes
480Calories

Ingredients

US|METRIC
  • 2 cups fresh parsley (lightly packed)
  • 1/2 cup walnuts (shelled, 50g)
  • 2/3 cup extra virgin olive oil (130ml)
  • 1/2 cup Parmesan cheese (finely grated, 50g)
  • 2 garlic cloves
  • 1 pinch salt (optional)
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    NutritionView More

    480Calories
    Sodium12% DV290mg
    Fat77% DV50g
    Protein16% DV8g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories480Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium250mg7%
    Protein8g16%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A50%
    Vitamin C70%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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