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Parmigiano Reggiano, Pomegranate and Wild Rocket Salad
FOOD NETWORK UK13Ingredients
17Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams rocket (wild)
- 1/2 pomegranate
- 2 Tbsp. pumpkin seeds
- 40 grams pistachios (roughly chopped)
- 1 sprig lemon thyme (to garnish, optional)
- 20 grams parmigiano reggiano cheese (shaved)
- 1/2 tsp. cumin seeds (toasted)
- 1 clementine (large)
- 1 Tbsp. olive oil
- 1 tsp. runny honey
- 2 tsp. white wine vinegar
- salt
- black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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