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6Ingredients
40Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken breasts (enough for your family)
- olive oil
- panko flakes (– enough for breading)
- 1 1/2 cups parmigiano reggiano (– grated)
- 2 Tbsp. dried basil
- salt (/pepper)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1190mg50% |
| Potassium1320mg38% |
| Protein85g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium50% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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