Parmesan-crusted Pork Chops

FOOD NETWORK UK(1)
Gavin: "the familly left clean plates aftr serving these…" Read More
8Ingredients
27Minutes
380Calories

Ingredients

US|METRIC
  • 2 large eggs
  • 75 grams Italian style breadcrumbs (dried)
  • 75 grams grated Parmesan cheese (freshly)
  • 4 center cut pork loin chops (1 to 2cms thick)
  • ground black pepper
  • salt
  • 90 milliliters olive oil
  • lemon wedges (for serving)
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    NutritionView More

    380Calories
    Sodium35% DV850mg
    Fat45% DV29g
    Protein25% DV13g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories380Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol120mg40%
    Sodium850mg35%
    Potassium135mg4%
    Protein13g25%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C35%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gavin 2 years ago
    the familly left clean plates aftr serving these with kijted new potatos, carrots and green beans. next time going to try this with onion mash

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